Pineapple Cilantro Blender Green Juice
We start every day with a blender green juice (typically our Classic Blender Green Juice recipe). It gives us a little kick of energy, sets a healthy tone for the day, and helps us pack as many greens as possible into our diet.
Today's Pineapple Cilantro Blender Green Juice is extra special. The addition of pineapple and cilantro transform it into an elixir that eases the over-stuffed, over-stressed, over-indulged holiday season. It has super powers. Packed with some of the healthiest foods in the world, this Pineapple Cilantro Blender Green Juice filters pollutants out of your body, helps digestion, reduces inflammation, and kicks chronic diseases to the curb.
GREENS
considered the healthiest food in the world; lowers cholesterol; prevents cancer; boosts immunity, memory, and mental function; boosts attractiveness (deposits antioxidants into the skin, giving you a coveted “rosy glow”)
Cilantro
Brita filter for your body: removes heavy metals and pollutants
Pineapple
contains digestive enzymes that help with digestion and reduce bloat
Flax
lowers blood pressure; controls blood sugar; makes skin and hair healthy
Citrus
increases blood flow to the whole body; suppresses abnormal cell growth; reduces inflammation
Cayenne
supports healthy digestion, metabolism, and immunity; prevents stomach ulcers; reduces inflammation
- 2 cups frozen spinach
- 1 cup frozen pineapple
- 2 cups cold water
- 2 tablespoon ground flaxseed
- 1 lime, peeled
- handful of cilantro leaves
- ½ teaspoon powdered ginger or ½ inch fresh ginger (peeled)
- pinch of cayenne pepper
- Combine all ingredients in a blender and blend until smooth.